Train Hard.
Sweat Hard.
Welcome to Active Gyms & XFitness, your go-to destination for achieving your fitness goals. Our gym is conveniently located at the TotalEnergies petrol station opposite the entrance to Edenville Estate in Kiambu. With 1500 square feet of fitness area and modern gym equipment, we offer everything you need to become the strongest version of yourself. Our team of certified Personal Trainers are here to support and motivate you in your fitness journey.
Our facility includes weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, and a studio for aerobics and spin classes. We also have a range of amenities, including locker rooms and showers for your convenience.
Workout Facility
Sweat now, shine later.
The only bad workout is the one that didn't happen.
Our Methods
Resistance training
This involves using weights, machines, or bodyweight exercises to build strength and muscle.
Cardiovascular training
This involves activities like running, cycling, or swimming, which improve cardiovascular fitness and endurance.
High-intensity interval training (HIIT)
This involves alternating periods of intense exercise with periods of rest or lower intensity exercise, with the aim of improving both cardiovascular fitness and muscular endurance.
Functional training
This involves exercises that mimic real-life movements, such as squats and lunges, with the aim of improving overall physical performance.
We use a variety of training methods to help you achieve your fitness goals, including resistance training, cardiovascular training, high-intensity interval training (HIIT), functional training, and flexibility training. Our certified Personal Trainers will work with you to create a personalized training plan that is tailored to your individual needs and goals.
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